(724) 327-5800

Orange Cranberry Balsamic Chicken Thighs

Ingredients ¼ cup + 3 Tbsp. cranberries, divided 2 cloves garlic, minced 3 Tbsp. avocado oil 3 Tbsp. balsamic vinegar 1 Tbsp. orange juice 2 teaspoon coconut aminos ¼ cup red wine 1 Tbsp. rosemary leaves ½ teaspoon black pepper ¾ teaspoon sea salt 4 chicken thighs Zest of one orange   Instructions 1. Using a food processor, roughly chop ⅓ c of cranberries for 5-10 seconds.  Add in garlic, ...

Cranberry Sweet Potato Turkey Poppers

Popper Ingredients 1 lb. ground turkey 2 cup sweet potato, shredded or riced 1 cup fresh cranberries 2 Tbsp. coconut flour 2 Tbsp. coconut oil 2 teaspoon rosemary 2 teaspoon sage 2 teaspoon parsley 1 teaspoon sea salt Cranberry Sauce Ingredients 12 oz. fresh or frozen cranberries Zest of 1 orange ¼ cup orange juice ½ cup grade B maple syrup 1 teaspoon cinnamon ¼ teaspoon nutmeg ¼ teaspoon allspice ...

Lemon Garlic Salmon

Ingredients ¼ cup ghee or butter 6-8 garlic cloves, minced ¼ cup chicken broth ¼ cup fresh lemon juice Sea salt 1 Tbsp. avocado oil 4 wild-caught salmon filets about 6 oz each, patted very dry Fresh cracked black pepper 2 Tbsp. fresh parsley Fresh lemons thinly sliced, for garnish Instructions For the lemon garlic sauce Melt ghee or butter over medium heat in a small saucepan. Add garlic and ...

Tart and Tangy Paleo Bars

Ingredients 1 ½ cups raw pecans 7 dates, pitted 1 Tbsp. grapeseed oil or palm oil ¼ teaspoon Celtic sea salt 6 cups fresh cranberries 1 cup honey 1 Tbsp. orange zest Instructions Bars Preheat over to 350°F. Place pecans and dates in a food processor and pulse until ground. Pulse in oil and salt until mixture begins to form a ball. Grease 8x8-inch baking dish with grapeseed or palm ...

Fig Tapenade with Paleo Walnut Crackers

Ingredients Fig Tapenade 1 cup dried figs ½ cup water 1 cup kalamata olives 1 Tbsp. olive oil ½ teaspoon balsamic vinegar 1 Tbsp. fresh thyme, chopped Paleo Walnut Crackers 3 cups blanched almond flour (not almond meal) 1 ½ teaspoon Celtic sea salt 1 cup walnuts, chopped 2 large eggs 2 Tbsp. olive oil or grapeseed oil Instructions Fig tapenade Place figs in a food processor and pulse for ...

Grilled Okra with Spicy Sumac Seasoning Salt

Ingredients 24 okra 1 Tbsp. fresh thyme 1 teaspoon sumac (look for sumac in spice aisle of specialty food store or Middle Eastern markets) ⅛ to ¼ teaspoon cayenne ¾ teaspoon salt 1 Tbsp. olive oil Instructions Prepare grill for high heat. In a small bowl, mix together thyme, sumac, cayenne and salt. Trim off the stems on the end of the okra pods (optional.) In a large bowl, drizzle ...

Roasted Brussels Sprouts with Cranberry Butter Sauce

Ingredients 4 lbs. Brussels sprouts, halved 6 Tbsp. olive oil Celtic sea salt and pepper 3 cups fresh cranberries 3-4 Tbsp. pure maple syrup or honey 1 Tbsp. grated ginger 1 ½ teaspoon orange zest (could also use splash of orange juice) 2 sticks butter 2 Tbsp. chopped shallots or leeks ½ teaspoon fresh thyme Instructions Preheat oven to 400°F. Toss Brussels sprouts with olive oil, salt and pepper. Spread ...

Sweet Potato Breakfast Bowl

Ingredients 1 large sweet potato 1 Tbsp. olive oil 3 Tbsp. almond butter 2 Tbsp. almond milk Instructions Cut sweet potato, drizzle with olive oil and cook for 35 minutes on 400°F In a food processor or blender, combine all ingredients and blend until smooth. Top with pecans, almonds, blueberries, coconut milk, cinnamon or any other toppings you’d like and enjoy! Serves 1 Inspired by www.paleoglutenfree.com

Curry Chicken and Sweet Potatoes

Ingredients 8 chicken thighs (can use boneless, bone-in, skin-on or skinless) 3 medium sweet potatoes 1 medium onion 4 cloves garlic 1 Tbsp. yellow curry powder 1 Tbsp. smoked paprika 1 Tbsp. turmeric powder 1 teaspoon Celtic sea salt 1 teaspoon fresh ground black pepper 2 Tbsp. bacon fat, lard, avocado oil or refined coconut oil Instructions Preheat oven to 350°F. Crush or finely chop garlic and set aside. Cut ...

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Corcetti Health and Wellness

168 Paradise Drive Export, Pa 15632

Phone: (724) 327-5800

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